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Keto Avocado Bowls with Romaine and Versatile Dressing

9/30/2025

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Keto Avocado Bowls with Romaine and Versatile Dressing

These Keto Avocado Bowls with Romaine and Versatile Dressing are packed with healthy fats and fiber, making them a satisfying and nutritious meal option. The creamy avocado pairs perfectly with the crisp romaine lettuce, while the versatile dressing adds a burst of flavor.

Ingredients:

  • 2 ripe avocados

  • 1 head romaine lettuce, chopped

  • 1/4 cup olive oil

  • 2 tablespoons apple cider vinegar

  • 1 tablespoon Dijon mustard

  • 1 clove garlic, minced

  • Salt and pepper to taste

Instructions:

Cut the avocados in half and take out the pits


Take out a little extra avocado from each half to make room for more filling


Use a whisk to mix olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper in a small bowl


This will make the dressing


In a big bowl, put chopped romaine lettuce


Add half of the dressing to the lettuce and toss it around to coat it


Fill each avocado half full of the dressed lettuce


Pour the rest of the dressing over the avocado bowls that are full


Serve right away and enjoy!


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Berry Cheesecake Crepes

9/28/2025

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Berry Cheesecake Crepes

Indulge in these delightful Berry Cheesecake Crepes filled with a creamy cheesecake filling and a burst of fresh mixed berries. Perfect for a special breakfast or brunch!

Ingredients:

  • 1 cup all-purpose flour

  • 2 tablespoons sugar

  • 1/4 teaspoon salt

  • 2 eggs

  • 1 1/2 cups milk

  • 2 tablespoons unsalted butter, melted

  • 1 teaspoon vanilla extract

  • 1 cup mixed berries strawberries, blueberries, raspberries

  • 8 oz cream cheese, softened

  • 1/2 cup powdered sugar

  • 1 teaspoon lemon zest

  • 1 teaspoon lemon juice

  • 1/2 teaspoon vanilla extract

  • Powdered sugar, for dusting

  • Fresh mint leaves for garnish

Instructions:

In a bowl, whisk together flour, sugar, and salt


In another bowl, beat eggs, then add milk, melted butter, and vanilla extract


Mix well


Gradually add the wet mixture to the dry ingredients, whisking until smooth


Heat a non-stick skillet over medium heat


Lightly grease it with butter or oil


Pour 1/4 cup of the batter into the skillet, swirling it to coat the bottom evenly


Cook for about 2 minutes, until the edges start to lift


Flip the crepe and cook for an additional 1-2 minutes until golden brown


Repeat with the remaining batter


In a mixing bowl, combine softened cream cheese, powdered sugar, lemon zest, lemon juice, and vanilla extract


Mix until smooth


Spread a generous spoonful of the cream cheese mixture onto each crepe


Add a handful of mixed berries on top of the cream cheese


Fold the crepe in half and then in half again to form a triangle


Dust with powdered sugar and garnish with fresh mint leaves


Serve warm and enjoy your delicious Berry Cheesecake Crepes!


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Fresh Homemade Pasta

9/26/2025

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Fresh Homemade Pasta

You can make fresh pasta from scratch, and it's surprisingly easy to do. With just a few simple ingredients, you can make homemade pasta that tastes and feels better than store-bought pasta.

Ingredients:

  • 2 cups all-purpose flour

  • 2 large eggs

  • 1/2 teaspoon salt

  • 2 tablespoons water if needed

Instructions:

Place flour on a clean surface and make a mound


In the middle, make a well


Put the eggs in the well and season with salt


Using a fork, slowly mix the flour into the eggs until a dough forms


For eight to ten minutes, knead the dough until it gets smooth and springy


If the dough is too dry, slowly add water, one tablespoon at a time, until it seems just right


Take the dough out of the fridge and cover it with plastic wrap


Once the dough has had time to rest, use a pasta machine or a rolling pin to make it as thin as you want it


Use a knife or a pasta cutter to cut the dough into the shapes you want


Get a pot of salted water to a boil


Add the pasta and cook for two to four minutes, or until it's al dente


After you drain the pasta, you can top it with any sauce or toppings you like


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Peanut Butter Chocolate Blender Donuts

9/24/2025

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Peanut Butter Chocolate Blender Donuts

These peanut butter and chocolate donuts are a delectable treat that are free of gluten and refined sugar. They are a quick and filling dessert or snack option because they are simple to make in a blender.

Ingredients:

  • 1 cup peanut butter

  • 2 ripe bananas

  • 2 large eggs

  • 1/4 cup honey or maple syrup

  • 1/4 cup cocoa powder

  • 1 tsp baking powder

  • 1/2 tsp vanilla extract

  • Pinch of salt

  • 1/2 cup chocolate chips optional

Instructions:

Preheat your oven to 350F 175C and grease a donut pan


In a blender, combine the peanut butter, ripe bananas, eggs, honey or maple syrup, cocoa powder, baking powder, vanilla extract, and a pinch of salt


Blend until the mixture is smooth and well combined


If desired, fold in the chocolate chips into the batter


Pour the batter into the donut pan, filling each mold about 2/3 full


Bake in the preheated oven for 12-15 minutes or until the donuts spring back when touched and a toothpick inserted into the center comes out clean


Remove the donuts from the oven and allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely


Once the donuts are completely cool, you can drizzle them with melted chocolate or peanut butter for extra flavor and decoration, if desired


Enjoy your gluten-free and refined sugar-free Peanut Butter Chocolate Blender Donuts!


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Rocky Road Ice Cream - Lady Behind the Curtain

9/22/2025

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Rocky Road Ice Cream - Lady Behind the Curtain

Indulge in the rich and creamy delight of homemade Rocky Road Ice Cream with this easy-to-follow recipe from the Lady Behind the Curtain. With the perfect balance of mini marshmallows, chopped walnuts, and mini chocolate chips swirled into a decadent chocolate base, this ice cream is sure to satisfy your sweet cravings.

Ingredients:

  • 2 cups heavy cream

  • 1 cup whole milk

  • 3/4 cup granulated sugar

  • 1/4 teaspoon salt

  • 1 teaspoon vanilla extract

  • 3/4 cup mini marshmallows

  • 1/2 cup chopped walnuts

  • 1/2 cup mini chocolate chips

  • 1/4 cup chocolate syrup

Instructions:

Over medium-low heat, mix heavy cream, whole milk, sugar, and salt in a medium-sized saucepan


It will take about 5 to 7 minutes of stirring the mixture often until the sugar is gone and it's hot all the way through


Now take it off the heat and mix in the vanilla extract


Put the mixture in a bowl and cover it with plastic wrap


Make sure the plastic wrap touches the mixture's surface to keep a skin from forming


Put the mixture in the fridge for at least 4 hours, or until it is completely cold


Following the manufacturer's instructions, pour the mixture into an ice cream maker and churn it until it's smooth


When the ice cream is almost done, add chopped walnuts, mini chocolate chips, chocolate syrup, and mini marshmallows


Once it's smooth, put the ice cream in a container that can go in the freezer


Freeze it for 4 hours or overnight, until it's firm


Serve and have fun!


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Pure Ella One Pot Minestrone Soup

9/20/2025

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Pure Ella One Pot Minestrone Soup

A hearty and wholesome vegan minestrone soup loaded with vegetables, beans, and pasta. This easy one-pot meal is perfect for a quick and satisfying dinner.

Ingredients:

  • 1 tbsp olive oil

  • 1 onion, diced

  • 2 cloves garlic, minced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 1 zucchini, diced

  • 1 bell pepper, diced

  • 4 cups vegetable broth

  • 1 can 14 oz diced tomatoes

  • 1 can 14 oz kidney beans, drained and rinsed

  • 1 can 14 oz cannellini beans, drained and rinsed

  • 1 cup small pasta such as ditalini or elbow

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • Salt and pepper, to taste

  • 2 cups spinach leaves, chopped

  • Fresh parsley, for garnish

Instructions:

In a large pot, heat olive oil over medium heat


Add onion and garlic, saut until softened


Add carrots, celery, zucchini, and bell pepper, cook for another 5 minutes


Pour in vegetable broth and diced tomatoes


Bring to a simmer


Add kidney beans, cannellini beans, pasta, oregano, and basil


Season with salt and pepper


Simmer for about 15-20 minutes until pasta and vegetables are tender


Stir in chopped spinach leaves and cook until wilted


Adjust seasoning if needed


Serve hot, garnished with fresh parsley


Enjoy your delicious Pure Ella One Pot Minestrone Soup!


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Weight Watchers Slow Cooker Chicken and Vegetable Stew

9/18/2025

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Weight Watchers Slow Cooker Chicken and Vegetable Stew

This hearty and healthy chicken and vegetable stew is perfect for a satisfying meal. Packed with protein and fiber, it's a delicious option for those following the Weight Watchers program.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, diced

  • 2 cups low-sodium chicken broth

  • 1 cup diced tomatoes

  • 1 cup chopped carrots

  • 1 cup chopped celery

  • 1 cup chopped onion

  • 2 cloves garlic, minced

  • 1 tsp dried thyme

  • 1 tsp dried rosemary

  • Salt and pepper to taste

  • 2 cups chopped spinach

Instructions:

In a slow cooker, combine chicken, broth, tomatoes, carrots, celery, onion, garlic, thyme, rosemary, salt, and pepper


Cover and cook on low for 6-8 hours or high for 3-4 hours, until chicken is cooked through and vegetables are tender


Stir in chopped spinach during the last 30 minutes of cooking


Serve hot and enjoy!


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Slow Cooker Cheesy Spinach Artichoke Dip

9/16/2025

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Slow Cooker Cheesy Spinach Artichoke Dip

You can make this Slow Cooker Cheesy Spinach Artichoke Dip all day. It's rich, creamy, and full of flavor. It's great for parties, game nights, or any other event where you want to serve a tasty appetizer to impress your guests.

Ingredients:

  • 1 10 oz package frozen chopped spinach, thawed and drained

  • 1 14 oz can artichoke hearts, drained and chopped

  • 1 cup shredded mozzarella cheese

  • 1 cup shredded Parmesan cheese

  • 1 cup mayonnaise

  • 1 cup sour cream

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Instructions:

Spinach, artichoke hearts, mozzarella cheese, Parmesan cheese, mayonnaise, sour cream, garlic powder, onion powder, salt, and black pepper should all be put into a slow cooker


Mix everything together well


It should be cooked on low for two to three hours, or until the cheeses melt and the dip is hot all the way through


While cooking, stir every now and then


Change the setting to "keep warm" once it's hot all the way through until you're ready to serve


Mix it up and serve it hot with crackers, tortilla chips, or bread slices


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Smokey Tomato Vinaigrette

9/14/2025

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Smokey Tomato Vinaigrette

A flavorful and smoky tomato vinaigrette that adds a burst of tanginess to salads, grilled vegetables, or as a dipping sauce. It's gluten-free, vegan, and perfect for those following a keto lifestyle.

Ingredients:

  • 1 cup cherry tomatoes, halved

  • 2 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • 1 teaspoon smoked paprika

  • Salt and pepper to taste

Instructions:

Warm the oven up to 190C 375F


Dress cherry tomatoes in olive oil, smoked paprika, salt, and pepper, and then spread them out on a baking sheet


Add toss to cover evenly


After the oven is hot, roast the tomatoes for 20 to 25 minutes, or until they are soft and slightly caramelized


Take it out of the oven and let it cool down a bit


Put the garlic and roasted tomatoes in a blender or food processor


Add the balsamic vinegar and blend it in until it's smooth


Check the seasoning and make changes if needed


Put the vinaigrette in a jar or other container and put it in the fridge until you're ready to use it


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Paleo Steak, Broccoli, Carrots and Sweet Potatoes

9/11/2025

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Paleo Steak, Broccoli, Carrots and Sweet Potatoes

Paleo Steak, Broccoli, Carrots and Sweet Potatoes

This Paleo steak dish is full of nutritious vegetables and is ideal for a filling and healthy meal. The ribeye steaks are juicy and tender, and the broccoli, carrots, and sweet potatoes make for a colorful and flavorful side dish.
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  • Blog
  • The Bread Box Boutique
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  • Marisa Gardner